What thoughts do you have about yourself? How do you think the people in your life perceive you? The answers to these questions are your […]
Psychology
Tiny habits that will improve your mental health
Most of us grew up with the belief that you either have mental health issues or you don’t. However, as we got older, we realized […]
Psychology
Cognitive biases that occur when anxiety hits and how you can handle them
It is estimated by the WHO that over 264 million adults around the world have anxiety (World Health Organization, 2017) That is a huge number. […]
Metaphysics
5 Universal laws that impact your life
Like it or not, there are universal laws that are always at work and governing our lives and it’s up to us to come to […]
Self-development
5 reasons why consistency is a gift you should give yourself
We all reach a certain point in our lives when it dawns on us and we think, “Damn! I’m grown.” As you sit in that […]
Psychology
2 easy ways to reprogram your subconscious mind for a fulfilling life
The programs in your subconscious mind ran 95% of your life. At the ages of 1 to 7, the subconscious mind is programmed. As the […]