If you asked me to identify a skill that, when practiced, can unequivocally enhance one’s life, the answer is unquestionably “empathy.” This is because genuine […]
Musings
Relax, You’re Just Stardust Having an Existential Crisis—The Universe Doesn’t Care About Your Worries
If you’re losing sleep over an upcoming job interview, a nerve-wracking presentation, a make-or-break exam, or a tough conversation, take a step back. Not just […]
Musings
The Secret Code of Life
A few days ago, I found myself immersed in a thought-provoking conversation with a friend, delving into some of life’s profound philosophical questions. The end […]
Psychology
Individuation: The Journey to Wholeness of the Personality
From the moment we are born, we all start out as part of an external collective. This collective encompasses our familial upbringing, social circles, educational […]
Musings
Marthas and Marys
The other day, I was curled up with a warm cup of tea, ready to revisit The Alchemist by Paulo Coelho. It had been about […]
Book reviews
The Courage to Be Disliked: Book Review
Have you ever let the fear of criticism and disapproval hold you back from living a fulfilling life based on your own values and choices? […]
Musings
The Crystal Box in the Examination Room
Occasionally, life presents us with objects that appear to have been orchestrated into our awareness by the very universe itself, as conduits bearing profound messages. […]
Musings
Surprise! You’re in the Good Old Days (Try Not to Panic)
I just finished re-watching The Office—again. It’s my go-to comfort show, my emotional support sitcom, my personal therapist who never judges me for watching the […]
Musings
Here’s to the Mental Breakdowns That Lead to Beach Days
In a world filled with chaos and constant demands, sometimes life has a way of delivering wake-up calls that we never saw coming. It’s as […]
Musings
Ending My Affair with Social Media
Since the beginning of the year, I’d somehow managed to stick to a morning and evening routine I loved. In the mornings, I would get […]